Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 25.4 kg 56 lbs heavier |
81.6 kg 180 lbs 25.4 kg 56 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 9.3% swoler
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7.5 Swole 8.5% less swole
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Sexy Index
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8 Sexy 15.9% sexier
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7.1 Sexy 13.8% less sexy
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BMI
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27.9 High 4.5% higher
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26.6 High 4.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 29.7% higher
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2553 kcal High 22.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 22.9 kg 50 lbs heavier |
70.2 kg 155 lbs 22.9 kg 50 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 21.5% higher
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46.6 cm 18 inches 17.7% lower
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Waist Span
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37.3 cm 15 inches 25.6% higher
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29.7 cm 12 inches 20.4% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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38
22y older
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16
22y younger
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