First Report
By Johnny, ID: 5um5b3jr |
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After gaining weight
By Redsox34, ID: e8484103 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 20.6% lower
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20.4% Chubby 25.9% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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4.7 6% less sexy
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5 6.4% sexier
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BMI
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27.1 High 6.9% lower
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29.1 High 7.4% higher
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Daily Calorie Needs (?)
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2477 kcal High 3.8% lower
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2575 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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FFMI (?)
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22.7 High 1.7% lower
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23.1 High 1.8% higher
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Lean Mass
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67.9 kg 150 lbs 2.9 kg 6 lbs lighter |
70.8 kg 156 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 2.4% lower
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42.1 cm 17 inches 2.4% higher
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Waist Span
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29.4 cm 12 inches 6.1% lower
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31.3 cm 12 inches 6.5% higher
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Fat Mass
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13.1 kg 29 lbs 5.1 kg 11 lbs lighter |
18.2 kg 40 lbs 5.1 kg 11 lbs heavier |
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Age
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22
13y younger
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35
13y older
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