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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
again
By 15823973906, ID: e85xu115
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:23.8
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Bulk 1 year progress Picture 1
again Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
15.6%
Healthy
20%  higher
13%
Fit
16.7%  lower
Muscle Index
5.3
Swole-ish
14.5%  less swole
6.2
Swole-ish
17%  swoler
Sexy Index
6.8
16.5%   less sexy
7.9
Sexy
19.7% sexier
BMI
24
Average
0.9%  higher
23.8
Average
0.9%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
3.9%  lower
2304 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.78
HOLY SHIT
FFMI (?)
20.3
Average
1.9%  lower
20.7
Average
2%  higher
Lean Mass
59.9 kg
132 lbs
2.7 kg
6 lbs
lighter
62.6 kg
138 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
47.4 cm
19 inches
2.7%  lower
48.7 cm
19 inches
2.7%  higher
Waist Span
26.7 cm
11 inches
2.2%  lower
27.3 cm
11 inches
2.2%  higher
Fat Mass
11.1 kg
24 lbs
1.7 kg
4 lbs
heavier
9.4 kg
21 lbs
1.7 kg
4 lbs
lighter
Age
22
1y younger
23
1y older

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