Kev cut week3
By Ke, ID: 1k9846v8 |
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again
By 15823973906, ID: e85xu115 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.3% Healthy 25.4% higher
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13% Fit 20.2% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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6.1 22.8% less sexy
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7.9 Sexy 29.5% sexier
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BMI
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24.1 Average 1.2% higher
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23.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 3.4% lower
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2304 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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60.3 kg 133 lbs 2.3 kg 5 lbs lighter |
62.6 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 4.9% lower
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48.7 cm 19 inches 5.2% higher
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Waist Span
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27.1 cm 11 inches 0.7% lower
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27.3 cm 11 inches 0.7% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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37
14y older
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23
14y younger
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