Week TWO New Diet
By Anonymous, ID: 9p5425j7 |
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again
By 15823973906, ID: e85xu115 |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 16.9% higher
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13% Fit 14.5% lower
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.2 Sexy 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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25.7 High 7.9% higher
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23.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2336 kcal High 1.4% higher
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2304 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.2% lower
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1.78 HOLY SHIT 6.6% higher
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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63.6 kg 140 lbs 1 kg 2 lbs heavier |
62.6 kg 138 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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28.8 cm 11 inches 5.5% higher
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27.3 cm 11 inches 5.2% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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20
3y younger
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23
3y older
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