Before
By Gide, ID: 8181m6a7 |
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Andre Post Workout Saturday
By redadavis, ID: e86d0tuf |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 17.2% higher
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15.1% Healthy 14.7% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.8 Average 2% higher
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23.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 6.4% higher
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2086 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60.1 kg 132 lbs 4.1 kg 9 lbs heavier |
56 kg 123 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
10 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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18
36y younger
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54
36y older
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