Andre Post Workout Saturday
By redadavis, ID: e86d0tuf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 5% lower
|
15.9% Healthy 5.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.6 |
6.6 |
||||||||||
BMI
|
23.4 Average 1.5% lower
|
23.7 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 4.3% lower
|
2180 kcal Average 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 4.1% lower
|
1.69 Very High 4.3% higher
|
||||||||||
FFMI (?)
|
19.9 Average 0.5% lower
|
20 Average 0.5% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 0.3 kg 1 lbs lighter |
56.3 kg 124 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches |
50.6 cm 20 inches |
||||||||||
Waist Span
|
31.2 cm 12 inches 4.3% higher
|
29.9 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.7 kg 2 lbs lighter |
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
54
32y older
|
22
32y younger
|