Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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By JoaquĆn, ID: e89f2q20 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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62 kg 137 lbs 5 kg 11 lbs heavier |
57 kg 126 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 1.4% higher
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14% Healthy 1.4% lower
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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6.5 |
6.5 |
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BMI
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21.7 Average 8.8% higher
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20 Low 8.1% lower
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Daily Calorie Needs (?)
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1992 kcal Average 7.4% higher
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1854 kcal Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 19.2% higher
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1.51 Average 16.1% lower
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FFMI (?)
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18.6 Average 8.1% higher
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17.2 Low 7.5% lower
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Lean Mass
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53.2 kg 117 lbs 4.2 kg 9 lbs heavier |
49 kg 108 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 10.7% higher
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46.6 cm 18 inches 9.7% lower
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Waist Span
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28.6 cm 11 inches 7.1% lower
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30.8 cm 12 inches 7.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs heavier |
8 kg 18 lbs 0.8 kg 2 lbs lighter |
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Age
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20
4y younger
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24
4y older
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