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By JoaquĆn, ID: e89f2q20 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Healthy 20% lower
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17.5% Healthy 25% higher
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Muscle Index
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3.6 12.5% swoler
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3.2 11.1% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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20 Low 8.4% lower
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21.8 Average 9.2% higher
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Daily Calorie Needs (?)
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1854 kcal Low 5% lower
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1952 kcal Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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17.2 Low 4.4% lower
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18 Average 4.7% higher
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Lean Mass
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49 kg 108 lbs 3 kg 7 lbs lighter |
52 kg 115 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 1.7% lower
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47.4 cm 19 inches 1.7% higher
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Waist Span
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30.8 cm 12 inches 2.5% lower
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31.6 cm 12 inches 2.6% higher
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Fat Mass
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8 kg 18 lbs 3 kg 7 lbs lighter |
11 kg 24 lbs 3 kg 7 lbs heavier |
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Age
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24
2y older
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22
2y younger
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