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a
By Берёза, ID: e8e9qvxk
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:101 kg  ·  223 lbs
Body Fat %:26.9%
BMI:33.8
Muscle Index:4.3
Sexy Index:2.1
Body Type:
Regular
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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a Picture 1
jamie alderton before Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
101 kg
223 lbs
1 kg
2 lbs
heavier
100 kg
220 lbs
1 kg
2 lbs
lighter
Body Fat %
26.9%
Plumpy
5.3%  lower
28.4%
Plumpy
5.6%  higher
Muscle Index
4.3
43.3%  swoler
3
30.2%  less swole
Sexy Index
2.1
50%   less sexy
4.8
100% sexier
BMI
33.8
Very High
6.9%  higher
31.6
Very High
6.5%  lower
Daily Calorie Needs  (?)
2674 kcal
High
2.8%  higher
2600 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.3%  higher
1.50
Average
3.2%  lower
FFMI (?)
24.7
Very High
9.3%  higher
22.6
High
8.5%  lower
Lean Mass
73.8 kg
163 lbs
2.2 kg
5 lbs
heavier
71.6 kg
158 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
57.7 cm
23 inches
9.1%  higher
52.9 cm
21 inches
8.3%  lower
Waist Span
37.3 cm
15 inches
6.3%  higher
35.1 cm
14 inches
5.9%  lower
Fat Mass
27.2 kg
60 lbs
1.2 kg
3 lbs
lighter
28.4 kg
63 lbs
1.2 kg
3 lbs
heavier
Age
24
6y younger
30
6y older

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