Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 15.3% higher
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15.7% Healthy 13.3% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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25.9 High 0.7% higher
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25.7 High 0.7% lower
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Daily Calorie Needs (?)
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2237 kcal Average 6% lower
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2379 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 12.7% higher
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1.42 Average 11.3% lower
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FFMI (?)
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21.2 Above Average 2.3% lower
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21.7 Above Average 2.4% higher
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Lean Mass
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60.6 kg 134 lbs 4.3 kg 9 lbs lighter |
64.9 kg 143 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 5.1% higher
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52.6 cm 21 inches 4.9% lower
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Waist Span
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34.6 cm 14 inches 6.7% lower
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37.1 cm 15 inches 7.2% higher
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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22
8y younger
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30
8y older
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