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Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Week 18
By Fmeson, ID: e8q9s590
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Tall
Fit
Parsnip
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Week 12 Picture 1
Week 18 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
1.3%  lower
14.9%
Fit
1.4%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7.3
Sexy
17.7% sexier
6.2
15.1%   less sexy
BMI
24
Average
1.2%  higher
23.7
Average
1.2%  lower
Daily Calorie Needs  (?)
2602 kcal
High
1.3%  higher
2568 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
5.7%  higher
1.57
Average
5.4%  lower
FFMI (?)
20.5
Average
1.5%  higher
20.2
Average
1.5%  lower
Lean Mass
71.7 kg
158 lbs
1.1 kg
2 lbs
heavier
70.6 kg
156 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
51.3 cm
20 inches
0.8%  higher
50.9 cm
20 inches
0.8%  lower
Waist Span
30.9 cm
12 inches
4.9%  lower
32.5 cm
13 inches
5.2%  higher
Fat Mass
12.3 kg
27 lbs
0.1 kg
0 lbs
lighter
12.4 kg
27 lbs
0.1 kg
0 lbs
heavier
Age
25
25

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