Week 18
By Fmeson, ID: e8q9s590 |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 3.5% higher
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14.4% Fit 3.4% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23.7 Average 2.3% lower
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24.3 Average 2.4% higher
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Daily Calorie Needs (?)
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2568 kcal High 6.4% lower
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2744 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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70.6 kg 156 lbs 2.2 kg 5 lbs lighter |
72.8 kg 160 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.7% higher
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49.1 cm 19 inches 3.5% lower
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Waist Span
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32.5 cm 13 inches 2.2% higher
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31.8 cm 13 inches 2.2% lower
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Fat Mass
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12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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25 | 25 |