Week 18
By Fmeson, ID: e8q9s590 |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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23.7 Average 6.3% lower
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25.3 High 6.7% higher
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Daily Calorie Needs (?)
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2568 kcal High 3.5% lower
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2660 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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70.6 kg 156 lbs 0.3 kg 1 lbs heavier |
70.3 kg 155 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 13.4% higher
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44.9 cm 18 inches 11.8% lower
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Waist Span
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32.5 cm 13 inches 8% higher
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30.1 cm 12 inches 7.4% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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