jamie alderton after
By Tommy, ID: 6977mu0u |
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Tlaca August 2017
By Tlacaelel, ID: e8t30s2v |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 25.4% higher
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13.8% Fit 20.2% lower
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Muscle Index
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5.7 Swole-ish 20.8% less swole
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7.2 Swole 26.3% swoler
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Sexy Index
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6.1 19.3% less sexy
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8.3 Sexy 23.9% sexier
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BMI
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26.8 High 2% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2557 kcal High 8.6% lower
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2798 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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70.3 kg 155 lbs 7.3 kg 16 lbs lighter |
77.6 kg 171 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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30.3 cm 12 inches 1.9% lower
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30.9 cm 12 inches 2% higher
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Fat Mass
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14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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30
5y younger
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35
5y older
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