Week 12
By Fmeson, ID: 98dj0680 |
||||||||||||||||||||||||||
|
Tlaca August 2017
By Tlacaelel, ID: e8t30s2v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 6.5% higher
|
13.8% Fit 6.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 25% less swole
|
7.2 Swole 33.3% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 12% less sexy
|
8.3 Sexy 13.7% sexier
|
||||||||||
BMI
|
24 Average 8.7% lower
|
26.3 High 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 7% lower
|
2798 kcal High 7.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% higher
|
1.64 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
20.5 Average 9.7% lower
|
22.7 High 10.7% higher
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 5.9 kg 13 lbs lighter |
77.6 kg 171 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 1.4% higher
|
50.6 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches |
30.9 cm 12 inches |
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
25
10y younger
|
35
10y older
|