9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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8.058 Sexy 6.3% less sexy
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8.7 Sexy 6.7% sexier
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BMI
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24.4 Average 4.8% lower
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25.6 High 5.1% higher
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Daily Calorie Needs (?)
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2445 kcal High 5.3% lower
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2582 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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66.9 kg 147 lbs 4.1 kg 9 lbs lighter |
71 kg 157 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.6% lower
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53.9 cm 21 inches 4.9% higher
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Waist Span
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32.9 cm 13 inches 6% lower
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35 cm 14 inches 6.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
12 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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27
4y older
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23
4y younger
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