aasda
By xavi, ID: e932n61w |
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after diet
By chepqp, ID: t4oauhgm |
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Height
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180 cm 5'11" 12 cm 5 inches shorter |
192 cm 6'4" 12 cm 5 inches taller |
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Weight
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71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
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Body Fat %
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11.6% Fit 12.1% lower
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13.2% Fit 13.8% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.803 Sexy 34.5% sexier
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5.8 25.7% less sexy
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BMI
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21.9 Average 2.7% lower
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22.5 Average 2.8% higher
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Daily Calorie Needs (?)
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2308 kcal High 11.7% lower
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2615 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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62.8 kg 138 lbs 9.2 kg 20 lbs lighter |
72 kg 159 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 2% lower
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60.3 cm 24 inches 2% higher
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Waist Span
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37.2 cm 15 inches 1.1% lower
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37.6 cm 15 inches 1.1% higher
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Fat Mass
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8.2 kg 18 lbs 2.8 kg 6 lbs lighter |
11 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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21
5y younger
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26
5y older
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