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After a bady year of on/off training
By SDraper, ID: 4s548hpj
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:26.9
Muscle Index:6.9
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Monstro 2018
By Anonymous, ID: e99zd689
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:13.9%
BMI:27.5
Muscle Index:7.9
Sexy Index:6.3
Body Type:
Regular
Fit
Swole
Beetroot
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After a bady year of on/off training Picture 1
Monstro 2018 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
87 kg
192 lbs
2 kg
4 lbs
lighter
89 kg
196 lbs
2 kg
4 lbs
heavier
Body Fat %
15.2%
Healthy
9.4%  higher
13.9%
Fit
8.6%  lower
Muscle Index
6.9
Swole-ish
12.7%  less swole
7.9
Swole
14.5%  swoler
Sexy Index
7.3
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
26.9
High
2.3%  lower
27.5
High
2.3%  higher
Daily Calorie Needs  (?)
2672 kcal
High
3.4%  lower
2766 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
13.7%  higher
1.46
Average
12%  lower
FFMI (?)
22.8
High
3.8%  lower
23.7
High
3.9%  higher
Lean Mass
73.8 kg
163 lbs
2.8 kg
6 lbs
lighter
76.6 kg
169 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
57.1 cm
22 inches
9.2%  higher
52.3 cm
21 inches
8.4%  lower
Waist Span
34.4 cm
14 inches
4.2%  lower
35.9 cm
14 inches
4.4%  higher
Fat Mass
13.2 kg
29 lbs
0.8 kg
2 lbs
heavier
12.4 kg
27 lbs
0.8 kg
2 lbs
lighter
Age
28
5y older
23
5y younger

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