AD vs DH
By Zach, ID: 2c3a8cca |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
211 cm 6'11" 20 cm 8 inches taller |
191 cm 6'3" 20 cm 8 inches shorter |
||||||||||
Weight
|
119 kg 262 lbs 30 kg 66 lbs heavier |
89 kg 196 lbs 30 kg 66 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 1.7% lower
|
17.6% Healthy 1.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
Sexy Index
|
6.9 40.8% sexier
|
4.9 29% less sexy
|
||||||||||
BMI
|
26.7 High 9.5% higher
|
24.4 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3486 kcal Gargantuan 31.2% higher
|
2658 kcal High 23.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.3% higher
|
1.65 Very High 6.8% lower
|
||||||||||
FFMI (?)
|
22.1 High 10% higher
|
20.1 Average 9% lower
|
||||||||||
Lean Mass
|
98.4 kg 217 lbs 25.1 kg 55 lbs heavier |
73.3 kg 162 lbs 25.1 kg 55 lbs lighter |
||||||||||
Shoulders Span
|
73.1 cm 29 inches 1.3% lower
|
74.1 cm 29 inches 1.4% higher
|
||||||||||
Waist Span
|
41.3 cm 16 inches 8.4% lower
|
45.1 cm 18 inches 9.2% higher
|
||||||||||
Fat Mass
|
20.6 kg 45 lbs 4.9 kg 11 lbs heavier |
15.7 kg 35 lbs 4.9 kg 11 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|