May 2020
By Anonymous, ID: e9w7wtev |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.6% Healthy 1.1% lower
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17.8% Healthy 1.1% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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4.9 |
4.9 |
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BMI
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24.4 Average 1.5% lower
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24.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2658 kcal High 6.8% higher
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2489 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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73.3 kg 162 lbs 5.1 kg 11 lbs heavier |
68.2 kg 150 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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74.1 cm 29 inches 6.9% higher
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69.3 cm 27 inches 6.5% lower
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Waist Span
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45.1 cm 18 inches 2.4% lower
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46.2 cm 18 inches 2.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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18
26y younger
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44
26y older
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