SHOWDOWN
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jamie alderton after
By Tommy, ID: 6977mu0u |
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VS.
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middle of diet
By Anonymous, ID: e9xse23j |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% higher
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17.2% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.1 6.3% sexier
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6.3 6% less sexy
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BMI
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26.8 High 6.3% higher
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25.3 High 5.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 5.5% higher
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2423 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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70.3 kg 155 lbs 4.1 kg 9 lbs heavier |
66.2 kg 146 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 9% lower
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33.3 cm 13 inches 9.9% higher
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Fat Mass
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14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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30
12y older
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18
12y younger
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