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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
marzo2
By Anonymous, ID: ea5ptx9p
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.6%
BMI:24.4
Muscle Index:5
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Primeira semana Picture 1
marzo2 Picture 1
Height
179 cm
5'10"
6 cm
2 inches
taller
173 cm
5'8"
6 cm
2 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
16.3%
Healthy
1.8%  lower
16.6%
Healthy
1.8%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
6
7.7%   less sexy
6.5
8.3% sexier
BMI
24.3
Average
0.2%  lower
24.4
Average
0.2%  higher
Daily Calorie Needs  (?)
2392 kcal
High
6.5%  higher
2246 kcal
Average
6.1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.57
Average
FFMI (?)
20.4
Average
0.5%  higher
20.3
Average
0.5%  lower
Lean Mass
65.3 kg
144 lbs
4.4 kg
10 lbs
heavier
60.9 kg
134 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
55.3 cm
22 inches
2.4%  higher
54 cm
21 inches
2.4%  lower
Waist Span
35.1 cm
14 inches
1.7%  higher
34.5 cm
14 inches
1.7%  lower
Fat Mass
12.7 kg
28 lbs
0.6 kg
1 lbs
heavier
12.1 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
22
31y younger
53
31y older

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