marzo2
By Anonymous, ID: ea5ptx9p |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 18.6% higher
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14% Fit 15.7% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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24.4 Average 1.5% lower
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24.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2246 kcal Average 5.1% lower
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2366 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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20.3 Average 4.7% lower
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21.3 Above Average 4.9% higher
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Lean Mass
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60.9 kg 134 lbs 3.6 kg 8 lbs lighter |
64.5 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54 cm 21 inches 2% lower
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55.1 cm 22 inches 2% higher
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Waist Span
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34.5 cm 14 inches 1.2% higher
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34.1 cm 13 inches 1.2% lower
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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53
30y older
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23
30y younger
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