BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 17.4% higher
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12.1% Fit 14.8% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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6.7 11.5% less sexy
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7.34472 Sexy 13% sexier
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BMI
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19.8 Low 6.7% lower
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21.3 Average 7.2% higher
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Daily Calorie Needs (?)
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1822 kcal Very Low 7.8% lower
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1977 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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17 Low 9.1% lower
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18.7 Average 10% higher
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Lean Mass
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48 kg 106 lbs 4.7 kg 10 lbs lighter |
52.7 kg 116 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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31.7 cm 12 inches 3.4% lower
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32.8 cm 13 inches 3.5% higher
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Fat Mass
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8 kg 18 lbs 0.7 kg 2 lbs heavier |
7.3 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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26
4y younger
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30
4y older
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