Jon Jones
By Rano, ID: 4isiis4e |
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Feb 5 2019
By Randal, ID: eb08603i |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 1.2% higher
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16.7% Healthy 1.2% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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25 Average 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 10% lower
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3097 kcal Big Appetite 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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77.3 kg 170 lbs 9.3 kg 21 lbs lighter |
86.6 kg 191 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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36.5 cm 14 inches 0.8% lower
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36.8 cm 14 inches 0.8% higher
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Fat Mass
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15.7 kg 35 lbs 1.7 kg 4 lbs lighter |
17.4 kg 38 lbs 1.7 kg 4 lbs heavier |
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Age
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30
4y older
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26
4y younger
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