21/07/14
By Anonymous, ID: 1u65zq9r |
||||||||||||||||||||||||||
|
ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 6.7% higher
|
15% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
4 14.3% swoler
|
3.5 12.5% less swole
|
||||||||||
Sexy Index
|
6.1 |
5.9 |
||||||||||
BMI
|
22.2 Average 7.4% higher
|
20.7 Low 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 5.5% higher
|
2116 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 1.7% lower
|
1.72 HOLY SHIT 1.8% higher
|
||||||||||
FFMI (?)
|
18.7 Average 6.2% higher
|
17.6 Average 5.9% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 3.5 kg 8 lbs heavier |
57 kg 126 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
45.4 cm 18 inches |
45.4 cm 18 inches |
||||||||||
Waist Span
|
27 cm 11 inches 1.9% higher
|
26.5 cm 10 inches 1.9% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|