ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15% Healthy 16.3% higher
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12.9% Fit 14% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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5.9 12.9% less sexy
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7.4 Sexy 14.8% sexier
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BMI
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20.7 Low 7.1% lower
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22.3 Average 7.6% higher
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Daily Calorie Needs (?)
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2116 kcal Average 13.7% lower
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2451 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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17.6 Average 9.3% lower
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19.4 Average 10.2% higher
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Lean Mass
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57 kg 126 lbs 10.1 kg 22 lbs lighter |
67.1 kg 148 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.1% higher
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43.6 cm 17 inches 4% lower
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Waist Span
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26.5 cm 10 inches 2.9% lower
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27.3 cm 11 inches 3% higher
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Fat Mass
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10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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21
12y younger
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33
12y older
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