ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 18.1% higher
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12.7% Skinny 15.3% lower
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Muscle Index
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3.5 10.3% less swole
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3.9 11.4% swoler
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Sexy Index
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5.9 12.9% less sexy
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6.7 14.8% sexier
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BMI
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20.7 Low 3.1% higher
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20.1 Low 3% lower
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Daily Calorie Needs (?)
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2116 kcal Average 0.3% higher
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2110 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3% higher
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1.67 Very High 2.9% lower
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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57 kg 126 lbs 0.3 kg 1 lbs heavier |
56.7 kg 125 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.8% higher
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44.6 cm 18 inches 1.8% lower
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Waist Span
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26.5 cm 10 inches 1.1% lower
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26.8 cm 11 inches 1.1% higher
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Fat Mass
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10.1 kg 22 lbs 1.8 kg 4 lbs heavier |
8.3 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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21
1y younger
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22
1y older
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