Middle of the bulk
By Alex, ID: 4eflcv18 |
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Nov '16
By Jvh4513, ID: eb21mh27 |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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88 kg 194 lbs 15 kg 33 lbs lighter |
103 kg 227 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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24.9 Average 9% lower
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27.4 High 9.9% higher
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Daily Calorie Needs (?)
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2636 kcal High 14% lower
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3066 kcal Big Appetite 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.1% higher
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1.77 HOLY SHIT 4.8% lower
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FFMI (?)
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20.6 Average 9.6% lower
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22.8 High 10.7% higher
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Lean Mass
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72.7 kg 160 lbs 13 kg 29 lbs lighter |
85.7 kg 189 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 3.3% higher
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60.9 cm 24 inches 3.2% lower
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Waist Span
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33.7 cm 13 inches 2% lower
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34.4 cm 14 inches 2.1% higher
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Fat Mass
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15.3 kg 34 lbs 2 kg 4 lbs lighter |
17.3 kg 38 lbs 2 kg 4 lbs heavier |
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Age
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31
1y younger
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32
1y older
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