Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Nov '16
By Jvh4513, ID: eb21mh27 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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101 kg 223 lbs 2 kg 4 lbs lighter |
103 kg 227 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.7 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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26.8 High 1.9% lower
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27.4 High 2% higher
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 1.2% lower
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3066 kcal Big Appetite 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.9% lower
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1.77 HOLY SHIT 13.5% higher
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FFMI (?)
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22.5 High 1.3% lower
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22.8 High 1.3% higher
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Lean Mass
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84.5 kg 186 lbs 1.2 kg 3 lbs lighter |
85.7 kg 189 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 3.6% higher
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60.9 cm 24 inches 3.5% lower
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Waist Span
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40.6 cm 16 inches 18% higher
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34.4 cm 14 inches 15.3% lower
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Fat Mass
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16.5 kg 36 lbs 0.8 kg 2 lbs lighter |
17.3 kg 38 lbs 0.8 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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