testnio42ef
By Papapatoto, ID: 5yga5646 |
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April 9 2019
By mdcv, ID: eb760703 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 5.5% higher
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14.5% Fit 5.2% lower
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Muscle Index
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6.7 Swole-ish 10.7% less swole
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7.5 Swole 11.9% swoler
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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26.5 High 2.1% lower
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27.1 High 2.2% higher
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Daily Calorie Needs (?)
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2641 kcal High 1.3% higher
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2608 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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22.5 High 3% lower
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23.2 High 3.1% higher
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Lean Mass
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72.8 kg 160 lbs 1 kg 2 lbs heavier |
71.8 kg 158 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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35.5 cm 14 inches 2.3% higher
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34.7 cm 14 inches 2.3% lower
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs heavier |
12.2 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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19
11y younger
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30
11y older
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