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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
8 week on diet Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
18 kg
40 lbs
heavier
89 kg
196 lbs
18 kg
40 lbs
lighter
Body Fat %
13%
Fit
2.3%  lower
13.3%
Fit
2.3%  higher
Muscle Index
8.2
Swole
5.1%  swoler
7.8
Swole
4.9%  less swole
Sexy Index
8
Sexy
7.8% sexier
7.4181672
Sexy
7.3%   less sexy
BMI
27.9
High
3.6%  higher
26.9
High
3.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.9%  higher
2784 kcal
High
15.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
24.2
Very High
3.9%  higher
23.3
High
3.7%  lower
Lean Mass
93.1 kg
205 lbs
15.9 kg
35 lbs
heavier
77.2 kg
170 lbs
15.9 kg
35 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.8%  higher
53 cm
21 inches
6.4%  lower
Waist Span
37.3 cm
15 inches
1.9%  higher
36.6 cm
14 inches
1.9%  lower
Fat Mass
13.9 kg
31 lbs
2.1 kg
5 lbs
heavier
11.8 kg
26 lbs
2.1 kg
5 lbs
lighter
Age
38
7y older
31
7y younger

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