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Zack June 2015
By Zack3, ID: 2vjv9b04
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:16%
BMI:27.8
Muscle Index:7.1
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
Zack June 2015 Picture 1
8 week on diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
20.3%  higher
13.3%
Fit
16.9%  lower
Muscle Index
7.1
Swole
9%  less swole
7.8
Swole
9.9%  swoler
Sexy Index
6.8
8.3%   less sexy
7.4181672
Sexy
9.1% sexier
BMI
27.8
High
3.4%  higher
26.9
High
3.3%  lower
Daily Calorie Needs  (?)
2842 kcal
High
2.1%  higher
2784 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2.1%  higher
1.45
Average
2%  lower
FFMI (?)
23.3
High
23.3
High
Lean Mass
75.6 kg
167 lbs
1.6 kg
4 lbs
lighter
77.2 kg
170 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
52.9 cm
21 inches
0.2%  lower
53 cm
21 inches
0.2%  higher
Waist Span
35.8 cm
14 inches
2.2%  lower
36.6 cm
14 inches
2.2%  higher
Fat Mass
14.4 kg
32 lbs
2.6 kg
6 lbs
heavier
11.8 kg
26 lbs
2.6 kg
6 lbs
lighter
Age
31
31

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