1. Home
  2. Comparisons
  3. On mass vs. 8 week on diet

SHOWDOWN

On mass
By RibakOtshelnik, ID: 47f55n5j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:16.5%
BMI:29.3
Muscle Index:7.5
Sexy Index:7.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
On mass Picture 1
8 week on diet Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
97 kg
214 lbs
8 kg
18 lbs
heavier
89 kg
196 lbs
8 kg
18 lbs
lighter
Body Fat %
16.5%
Healthy
24.1%  higher
13.3%
Fit
19.4%  lower
Muscle Index
7.5
Swole
3.8%  less swole
7.8
Swole
4%  swoler
Sexy Index
7.1
Sexy
4.3%   less sexy
7.4181672
Sexy
4.5% sexier
BMI
29.3
High
9%  higher
26.9
High
8.2%  lower
Daily Calorie Needs  (?)
2911 kcal
High
4.6%  higher
2784 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
4.1%  lower
1.45
Average
4.3%  higher
FFMI (?)
24.5
Very High
5.2%  higher
23.3
High
4.9%  lower
Lean Mass
81 kg
179 lbs
3.8 kg
8 lbs
heavier
77.2 kg
170 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.1%  lower
53 cm
21 inches
2.1%  higher
Waist Span
37.2 cm
15 inches
1.6%  higher
36.6 cm
14 inches
1.6%  lower
Fat Mass
16 kg
35 lbs
4.2 kg
9 lbs
heavier
11.8 kg
26 lbs
4.2 kg
9 lbs
lighter
Age
31
31

User comments