8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.5% RIPPED 21.1% lower
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13.3% Fit 26.7% higher
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Muscle Index
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7.5 Swole 3.8% less swole
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7.8 Swole 4% swoler
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Sexy Index
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7.9 Sexy 21.3% sexier
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7.4181672 Sexy 17.6% less sexy
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BMI
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24.6 Average 8.6% lower
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26.9 High 9.4% higher
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Daily Calorie Needs (?)
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2748 kcal High 1.3% lower
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2784 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 29% higher
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1.45 Average 22.5% lower
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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76.1 kg 168 lbs 1.1 kg 2 lbs lighter |
77.2 kg 170 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 10.6% higher
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53 cm 21 inches 9.6% lower
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Waist Span
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31.2 cm 12 inches 14.8% lower
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36.6 cm 14 inches 17.3% higher
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Fat Mass
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8.9 kg 20 lbs 2.9 kg 6 lbs lighter |
11.8 kg 26 lbs 2.9 kg 6 lbs heavier |
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Age
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28
3y younger
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31
3y older
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