Ness After2
By Anonymous, ID: b65vt47o |
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8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.3 Swole-ish 32.1% less swole
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7.8 Swole 47.2% swoler
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Sexy Index
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7.2 Sexy 2.9% less sexy
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7.4181672 Sexy 3% sexier
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BMI
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24.2 Average 10% lower
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26.9 High 11.1% higher
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Daily Calorie Needs (?)
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2499 kcal High 10.2% lower
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2784 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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20.5 Average 12% lower
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23.3 High 13.7% higher
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Lean Mass
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68.5 kg 151 lbs 8.7 kg 19 lbs lighter |
77.2 kg 170 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 5.8% higher
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53 cm 21 inches 5.5% lower
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Waist Span
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33.9 cm 13 inches 7.4% lower
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36.6 cm 14 inches 8% higher
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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24
7y younger
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31
7y older
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