8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 12.7% higher
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11.8% Fit 11.3% lower
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Muscle Index
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7.8 Swole 7.1% less swole
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8.4 Swole 7.7% swoler
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Sexy Index
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7.4181672 Sexy 12.7% less sexy
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8.1 Sexy 14.6% sexier
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BMI
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26.9 High 1.4% higher
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26.5 High 1.4% lower
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Daily Calorie Needs (?)
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2784 kcal High 4.9% higher
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2653 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.4% lower
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1.60 High 10.3% higher
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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77.2 kg 170 lbs 4 kg 9 lbs heavier |
73.2 kg 161 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53 cm 21 inches 8% lower
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57.6 cm 23 inches 8.7% higher
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Waist Span
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36.6 cm 14 inches 1.7% higher
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36 cm 14 inches 1.6% lower
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Fat Mass
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11.8 kg 26 lbs 2 kg 4 lbs heavier |
9.8 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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31
1y younger
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32
1y older
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