8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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7.8 Swole 30% swoler
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6 Swole-ish 23.1% less swole
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Sexy Index
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7.4181672 Sexy 12.4% sexier
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6.6 11% less sexy
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BMI
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26.9 High 6.2% higher
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25.3 High 5.8% lower
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Daily Calorie Needs (?)
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2784 kcal High 10.1% higher
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2529 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.5% lower
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1.62 High 11.7% higher
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FFMI (?)
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23.3 High 8.9% higher
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21.4 Above Average 8.2% lower
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Lean Mass
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77.2 kg 170 lbs 7.7 kg 17 lbs heavier |
69.5 kg 153 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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36.6 cm 14 inches 10.6% higher
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33.1 cm 13 inches 9.6% lower
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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31
8y older
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23
8y younger
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