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8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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8 week on diet Picture 1
musculação Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
heavier
88 kg
194 lbs
1 kg
2 lbs
lighter
Body Fat %
13.3%
Fit
28.9%  lower
18.7%
Chubby
40.6%  higher
Muscle Index
7.8
Swole
56%  swoler
5
Swole-ish
35.9%  less swole
Sexy Index
7.4181672
Sexy
10.7% sexier
7
Sexy
9.7%   less sexy
BMI
26.9
High
1.1%  lower
27.2
High
1.1%  higher
Daily Calorie Needs  (?)
2784 kcal
High
7.2%  higher
2598 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
7.6%  lower
1.57
Average
8.3%  higher
FFMI (?)
23.3
High
5.4%  higher
22.1
High
5.2%  lower
Lean Mass
77.2 kg
170 lbs
5.7 kg
13 lbs
heavier
71.5 kg
158 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
36.6 cm
14 inches
6.1%  higher
34.5 cm
14 inches
5.7%  lower
Fat Mass
11.8 kg
26 lbs
4.7 kg
10 lbs
lighter
16.5 kg
36 lbs
4.7 kg
10 lbs
heavier
Age
31
9y older
22
9y younger

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