Bodywhat test 04/11
By Anonymous, ID: 5q52hpe4 |
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Before
By Ryan, ID: ec34wkqq |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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68.9 kg 152 lbs 8.1 kg 18 lbs lighter |
77 kg 170 lbs 8.1 kg 18 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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2.8 37.8% less swole
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4.5 60.7% swoler
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Sexy Index
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4.9 31% less sexy
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7.1 Sexy 44.9% sexier
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BMI
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21.3 Average 7.5% lower
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23 Average 8.1% higher
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Daily Calorie Needs (?)
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2113 kcal Average 11.2% lower
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2379 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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17.5 Low 9.8% lower
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19.4 Average 10.9% higher
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Lean Mass
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56.8 kg 125 lbs 8.1 kg 18 lbs lighter |
64.9 kg 143 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1% lower
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48.9 cm 19 inches 1% higher
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Waist Span
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33.7 cm 13 inches 0.9% lower
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34 cm 13 inches 0.9% higher
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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21
6y younger
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27
6y older
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