7/26 167lbs
By Anonymous, ID: aftplqnj |
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Before
By Ryan, ID: ec34wkqq |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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6.324 10.9% less sexy
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7.1 Sexy 12.3% sexier
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BMI
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22.6 Average 1.5% lower
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23 Average 1.5% higher
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Daily Calorie Needs (?)
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2363 kcal High 0.7% lower
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2379 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% lower
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1.44 Average 1.4% higher
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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64.4 kg 142 lbs 0.5 kg 1 lbs lighter |
64.9 kg 143 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.9% lower
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48.9 cm 19 inches 6.3% higher
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Waist Span
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32.3 cm 13 inches 5% lower
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34 cm 13 inches 5.3% higher
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Fat Mass
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10.6 kg 23 lbs 1.5 kg 3 lbs lighter |
12.1 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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32
5y older
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27
5y younger
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