Asd
By ozan, ID: dl4uf39j |
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Before
By Ryan, ID: ec34wkqq |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 8.9% higher
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15.7% Healthy 8.2% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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5.2 23.9% less sexy
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7.1 Sexy 31.5% sexier
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BMI
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23.9 Average 3.9% higher
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23 Average 3.8% lower
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Daily Calorie Needs (?)
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2426 kcal High 2% higher
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2379 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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66.3 kg 146 lbs 1.4 kg 3 lbs heavier |
64.9 kg 143 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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31.6 cm 12 inches 7.1% lower
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34 cm 13 inches 7.6% higher
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Fat Mass
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13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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23
4y younger
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27
4y older
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