Before
By Ryan, ID: ec34wkqq |
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As
By ozan, ID: n71zt96v |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.7% Healthy 1.9% higher
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15.4% Healthy 1.9% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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23 Average |
23 Average |
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Daily Calorie Needs (?)
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2379 kcal High 0.3% lower
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2387 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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64.9 kg 143 lbs 0.2 kg 0 lbs lighter |
65.1 kg 144 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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34 cm 13 inches 4.6% higher
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32.5 cm 13 inches 4.4% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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27
4y older
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23
4y younger
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