First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Fit 12% higher
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10.8% Fit 10.7% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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5.3 23.2% less sexy
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6.9 30.2% sexier
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BMI
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22.2 Average 1.1% lower
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22.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2093 kcal Average 5.3% lower
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2209 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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56.3 kg 124 lbs 3.5 kg 8 lbs lighter |
59.8 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
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Age
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25
21y younger
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46
21y older
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