2017-05-25
By Anonymous, ID: ec78du48 |
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Marcos 6 months after training
By veni_vidi_vici, ID: laaej1yr |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.8% Fit 8% higher
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10% RIPPED 7.4% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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22.4 Average 2.7% higher
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21.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2209 kcal Average 4.8% higher
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2108 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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59.8 kg 132 lbs 3.1 kg 7 lbs heavier |
56.7 kg 125 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.9% higher
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47.3 cm 19 inches 4.6% lower
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
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Age
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46
28y older
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18
28y younger
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