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Number 1
By Anonymous, ID: ed434ndt
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:21.8
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Fit
Mango
VS.
13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
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Number 1 Picture 1
13 weeks out first comp Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
13.4%
Fit
11.3%  lower
15.1%
Healthy
12.7%  higher
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
4.1
44.6%   less sexy
7.4
Sexy
80.5% sexier
BMI
21.8
Average
6.5%  lower
23.3
Average
7%  higher
Daily Calorie Needs  (?)
2209 kcal
Average
3.2%  lower
2282 kcal
Average
3.3%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6.6%  lower
1.52
Average
7%  higher
FFMI (?)
18.9
Average
4.5%  lower
19.8
Average
4.8%  higher
Lean Mass
59.8 kg
132 lbs
2.2 kg
5 lbs
lighter
62 kg
137 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
50.9 cm
20 inches
5%  lower
53.6 cm
21 inches
5.3%  higher
Waist Span
35.8 cm
14 inches
2%  higher
35.1 cm
14 inches
2%  lower
Fat Mass
9.2 kg
20 lbs
1.8 kg
4 lbs
lighter
11 kg
24 lbs
1.8 kg
4 lbs
heavier
Age
19
1y younger
20
1y older

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