3rd week
By Cooper, ID: edc08w2d |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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5.6 33.3% sexier
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4.2 25% less sexy
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BMI
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24.8 Average 1.1% higher
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24.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2306 kcal High 1.3% higher
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2277 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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62.7 kg 138 lbs 0.9 kg 2 lbs heavier |
61.8 kg 136 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 15.2% higher
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46 cm 18 inches 13.2% lower
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Waist Span
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35.2 cm 14 inches 6.3% higher
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33.1 cm 13 inches 6% lower
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Fat Mass
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12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |