Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18% Healthy 3.7% lower
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18.7% Chubby 3.9% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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4.8 6.7% sexier
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4.5 6.3% less sexy
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BMI
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26.2 High 0.3% lower
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26.2 High 0.3% higher
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Daily Calorie Needs (?)
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2429 kcal High 2.5% lower
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2491 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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66.4 kg 146 lbs 1.9 kg 4 lbs lighter |
68.3 kg 151 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.7% higher
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47.6 cm 19 inches 5.4% lower
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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37
6y younger
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43
6y older
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