Frank Zane
By gigi11, ID: 8vi96j8x |
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Rob mid bulk
By Robert, ID: ee90nrvv |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 15 kg 33 lbs lighter |
99 kg 218 lbs 15 kg 33 lbs heavier |
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Body Fat %
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7.5% RIPPED 6.3% lower
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8% RIPPED 6.7% higher
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Muscle Index
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11.3 ĆBERSWOLE 13.7% less swole
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13.1 SWOLOSAUR 15.9% swoler
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Sexy Index
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8.4 Sexy |
8.6 Sexy |
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BMI
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27.4 High 10.2% lower
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30.6 Very High 11.4% higher
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Daily Calorie Needs (?)
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2914 kcal High 10.2% lower
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3244 kcal Gargantuan 11.3% higher
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 9.9% higher
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1.92 HOLY SHIT 9% lower
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FFMI (?)
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25.4 Extremely High 9.6% lower
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28.1 Extremely High 10.6% higher
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Lean Mass
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77.7 kg 171 lbs 13.4 kg 30 lbs lighter |
91.1 kg 201 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 7.9% higher
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58 cm 23 inches 7.3% lower
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Waist Span
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29.7 cm 12 inches 1.7% lower
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30.2 cm 12 inches 1.7% higher
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Fat Mass
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6.3 kg 14 lbs 1.6 kg 4 lbs lighter |
7.9 kg 17 lbs 1.6 kg 4 lbs heavier |
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Age
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35
12y older
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23
12y younger
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